5 Embodied Ways to Heal Your Solar Plexus Chakra


This week, we’re looking at 5 great ways to boost and heal your solar plexus chakra. This vlog is part of a larger series, so if you haven’t yet seen the first two videos, here they are:

5 Embodied Ways to Heal Your Root Chakra

5 Embodied Ways to Heal Your Sacral Chakra

Your solar plexus chakra is your middle masculine chakra, located just below where your ribs part. It’s yellow and it’s element is fire. It’s related to focus, action, confidence, clarity, courage and decision-making (as well as digestion).

It’s basically the warrior chakra, so it really is all about embodiment.

Before you work on your solar plexus, though, take this chakra test to assess your chakras. You may not need to boost yours.

The irony about chakra work is that when a particular chakra is weak, you usually NEED that chakra’s energy to open that chakra. It’s a Catch 22 — like when you need a resume to get a job, but you need a job (or jobs) to create a resume.

This principle seems particularly true for the solar plexus chakra, because you need to take courageous action to boost the solar plexus chakra, but you really need solar plexus energy to be brave enough to take that action.

What do you do?

  1. Watch this video about courage/fear and get a good laugh (laughter always helps!).
  2. Watch the video above and see if the suggestions I give are fun and simple enough to get the core chakra ball rolling.
  3. Use suggestion #5 from the video above. It doesn’t require any courage at all, and just a little bit of (fun) action.


Love and blessings,

For super easy (and beautiful!) chakra healing, try my Chakra Boosters Healing Tattoos. I created them because getting a real root chakra tattoo positively shifted my whole life and I want the same for you! Want more prosperity? Discover your personal Chakra Abundance Type FREE here. To stay connected and inspired, Visit my Chakra Boosters Facebook and catch new videos EVERY TUESDAY on my Chakra Boosters Youtube channel. xoxo

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