If you like affirmations and they have been working well for you, then you may not need to watch this week’s video. But IF you did affirmations and any or all of these happened to you: You felt awkward doing them. You found you couldn’t believe them as you said that. They didn’t create…Read More
If you’re a coach or healer and you’re going to be doing deep work with clients, you may want to let them know about these forms of release so they’ll feel more comfortable if they should experience any of them — especially the ones that are judged by our culture.
And when they come up for you, can you be non-judgmental and see them as a positive thing?
The quickest and easiest way to balance and align your chakras is to simply envision them along the vertical axis of your spine. Why? Because your thoughts and attention steer your energy. As surely as the steering wheel of a car moves the car right, left, forward, or back, your active focus tells your energy where to go. By simply seeing it aligned, we align it. As you repeatedly envision (steer!) your energy into the same vertical alignment, you train it to reside there — in the place of best balance and maximum flow.Read More
Doing shadow integration work allows you to own back ALL of yourself so you can genuinely love yourself and others unconditionally — warts and all.
It also frees up lots of energy that you’re using to try and “not be” certain qualities. As Divine Energy, you are everything. If you accept that, then you can consciously choose what parts of you you want to express in each moment. Conversely, if you don’t accept all of you, then the rejected parts will have a subconscious life of their own and will sometimes control you — often at very inconvenient times (lol).