This short video opens your 3rd eye — the chakra above and between your eyebrows. This energy center is connected to your intuition and psychic abilities, as well as your imagination, visualization, dreams and wise, balanced perspective. The seed sound here is Aum (pronounced Ommmmmm).
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This video opens your throat chakra, the first of your upper, more spiritually-oriented energy centers. This blue chakra resides in your throat, and it relates to speaking your truth, being your authentic self, and living our your true purpose. The throat chakra is tied to the 5th layer of your aura where your Etheric Template resides. This layer is where you carry an energetic blueprint/map for all you intend to manifest in your life, so it’s key that you keep this energy center open and strong, so you are holding positive, empowering pictures in your Etheric Template.
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Video Source: Chakra Boosters Youtube (click and subscribe!) In this week’s short video, I show you how to open your heart chakra using the seed sound “yam.” By combining this one word mantra with a few simple movements, you can experience a powerful opening quite quickly. The heart of course is the green chakra in the center…
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In the video above, I invite you to boost your solar plexus chakra that is the home of your confidence, courage, motivation, focus, energy and mental clarity. It’s also the chakra that assists you in digesting things in your life — both literally and figuratively. The seed sound here is RAM (pronounced Rahhhhhm).
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This video opens your sacral chakra, the Divine Feminine energy center that resides in the core of your pelvis and gives your life it’s sweetness, joy, sensuality, creativity, intimacy and emotional range. The seed sound here is VAM (pronounced Vahhhhhm). Notice how just saying this word makes the corners of your lips turn up into a sweet smile. You never have to wait to have a reason to smile, because smiling is actually easier than frowning. It requires less muscle tension, so smile, even if just out of laziness! You’ll notice how it shifts your perspective and makes you more playful!
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