Your sacral chakra is in your hips, and it’s the home of your Divine Feminine. It’s where your creativity, sensuality and emotions live, and when it’s healthy, you have a relaxed and joyous approach to life and a good relationship to intimacy. If you’re feeling stressed, anxious or are having trouble sleeping, this sacral chakra music meditation will relax you and make you feel like you’re floating down a lazy river.
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This week, I’m excited to share another healing, music video with you. This one is for the heart chakra, and since none of us can ever have too much love, I suggest you listen to it over and over until the words and images naturally flow through you and open your heart.
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Ahhhhhh, the ironies of life. I just got finished chatting with a support person at my web host company because I couldn’t get into my site to post this. Blessed Mercury Retrograde. He comes around every few months to humble us and help us develop patience (and he’s here now from Dec 19 – Jan 8
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You know how you sometimes a song gets stuck in your head? Put this confidence and courage building song (along with the awesome images) into your mind and allow it repeatedly heal you. Enjoy!
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If you’ve never worked with essential oils before, please be aware that you want to dilute them properly with a good, carrier oil. Never use them directly. And even after diluting them, make sure to spot test any oils you want to use topically. If you want to use scent to ground you, but you don’t yet have any essential oils, try either recreating a beloved scent from your childhood (like your mom’s chocolate chip cookie recipe) or go out into nature — the deeper into the forest, the better. The odor of moss, dirt and trees has an immediately grounding effect.
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