Vicki Howie
Did you know that your phalanges – that’s a fancy word for your fingers and toes -- correspond to your chakras (at least the first five)? They do! Just like everything else in nature, we are symmetrical and harmoniously beautiful. Our hands and feet correspond to our bodily chakras in … [Read more...]
For me, yoga is a form of moving meditation. I find that as I “align with the divine” in asana, I actually experience my Higher Self in a tangible way. Pretty cool. But sometimes my mind and thoughts get in the way of this union with my Higher Self. How about you? Early on in my … [Read more...]
I believe the word HEART contains the word HEAR because we're supposed to listen to it. What is your heart saying to you? Are you listening? This week, try my quick two-minute, daily heart check-in. When you wake up, sit on the edge of your bed, plant both feet firmly on the floor, put … [Read more...]
Chakra Boosters Healing Tattoos™ are an excellent visual chakra healing tool, and they work very well on their own. Still, you might want to add a sound element while wearing them to create an even more holistic healing. There are three very simple ways you can use sound to boost and balance … [Read more...]
Happy Chinese New Year and welcome to the Year of the Dragon – a year of boldness, audacity and courage. It’s a far cry from last year’s timid and sensitive rabbit, so get ready for a huge shift. It may feel like a stretch at first, but stepping into dragon energy will allow you to fully … [Read more...]
We human beings have long believed that in order to be "enlightened," we had to move our energy upward; get our kundalini to rise and spend more time in our "more advanced" upper chakras. It makes sense, right? We are spiritual beings before we come here. We then get born into this physical … [Read more...]