Video Source: Chakra Boosters Youtube (click and subscribe!)
This is the sixth video in a 7-chakra series where I walk you through the seed sounds (simple sanskrit one-word mantras) for each chakra (along add a few movements to boost each chakra.
This short video opens your 3rd eye — the chakra above and between your eyebrows. This energy center is connected to your intuition and psychic abilities, as well as your imagination, visualization, dreams and wise, balanced perspective.
The seed sound here is Aum (pronounced Ommmmmm).
And the key movement here is to reach your arms wide and upward and then bring your hands together in anjali mudra (prayer position) and lightly press them against your 3rd eye.
Before you jump into this, find out if you actually need to boost your 3rd eye chakra with this vlog post:
I hope you enjoy opening your highest center of feminine wisdom!
Love and blessings,
NOTE: I’m leading a live, online (Feng Shui) Vision Board Course in April that will allow you to create a deep, heartfelt vision of your life, and shift your Etheric Template so that you naturally move toward your highest possibilities. Discover if it’s right for you here.
Vicki Howie is an Empath, Life Coach, and Creator of Chakra Boosters Healing Tattoos™. She’s a Certified Master Hypnotherapist, NLP Practitioner, and Registered Yoga Teacher too. Vicki can help you tap into your personal roadmap for success – the chakras that resides within you. Grab your FREE copy of her Chakra Empowerment Course or a FREE copy of her Heart Chakra Healing Song or find out more about her Chakra Boosters Healing Tattoos™ here. Love and blessings.