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	<title>Comments for Chakra Boosters</title>
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	<link>http://www.chakraboosters.com</link>
	<description>Vicki Howie</description>
	<lastBuildDate>Sat, 18 Feb 2012 07:34:22 +0000</lastBuildDate>
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		<title>Comment on Do You Have To &#8220;Empty Your Mind&#8221; To Meditate &#8220;Correctly?&#8221; by Vicki</title>
		<link>http://www.chakraboosters.com/do-you-have-to-empty-your-mind-to-meditate-correctly/#comment-54</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sat, 18 Feb 2012 07:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1397#comment-54</guid>
		<description>Yes, Victor, the key is to not &quot;get involved&quot; with your thoughts (or to even believe them).  Thanks for sharing.  Blessings, Vicki</description>
		<content:encoded><![CDATA[<p>Yes, Victor, the key is to not &#8220;get involved&#8221; with your thoughts (or to even believe them).  Thanks for sharing.  Blessings, Vicki</p>
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		<title>Comment on How Your Fingers &amp; Toes Relate To Your Chakras by Vicki</title>
		<link>http://www.chakraboosters.com/how-your-fingers-toes-relate-to-your-chakras/#comment-53</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sat, 18 Feb 2012 07:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1425#comment-53</guid>
		<description>This particular post is about the more general concept of how your fingers and toes are related to your body&#039;s seven main chakras, but there are also minor chakras in your feet and hands. You can look up reflexology to learn about how different areas of the body (which are related to the different chakras) can be affected by pressure and massage.</description>
		<content:encoded><![CDATA[<p>This particular post is about the more general concept of how your fingers and toes are related to your body&#8217;s seven main chakras, but there are also minor chakras in your feet and hands. You can look up reflexology to learn about how different areas of the body (which are related to the different chakras) can be affected by pressure and massage.</p>
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		<title>Comment on Three Simple Ways To Balance Your Chakras With Sound by Vicki</title>
		<link>http://www.chakraboosters.com/three-simple-ways-to-balance-your-chakras-with-sound/#comment-52</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sat, 18 Feb 2012 07:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1371#comment-52</guid>
		<description>Yes, mudras are good -- especially if you are tactile/kinesthetic by nature.  Thanks for sharing Victor.</description>
		<content:encoded><![CDATA[<p>Yes, mudras are good &#8212; especially if you are tactile/kinesthetic by nature.  Thanks for sharing Victor.</p>
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		<title>Comment on Three Simple Ways To Balance Your Chakras With Sound by Victor</title>
		<link>http://www.chakraboosters.com/three-simple-ways-to-balance-your-chakras-with-sound/#comment-51</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Fri, 17 Feb 2012 16:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1371#comment-51</guid>
		<description>Great article and I am grateful for the link to Sound Essence; that is fun to do!

As I was reading the blog I thought about mudras as tools to help balance our chakras. Here is a nice YouTube tutorial to guide anyone that is interested:

http://www.youtube.com/watch?v=Kyz59DO5Nss

Namaste!</description>
		<content:encoded><![CDATA[<p>Great article and I am grateful for the link to Sound Essence; that is fun to do!</p>
<p>As I was reading the blog I thought about mudras as tools to help balance our chakras. Here is a nice YouTube tutorial to guide anyone that is interested:</p>
<p><a href="http://www.youtube.com/watch?v=Kyz59DO5Nss" rel="nofollow">http://www.youtube.com/watch?v=Kyz59DO5Nss</a></p>
<p>Namaste!</p>
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		<title>Comment on Do You Have To &#8220;Empty Your Mind&#8221; To Meditate &#8220;Correctly?&#8221; by Victor</title>
		<link>http://www.chakraboosters.com/do-you-have-to-empty-your-mind-to-meditate-correctly/#comment-50</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Fri, 17 Feb 2012 16:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1397#comment-50</guid>
		<description>Great blog! Thank you for sharing the links to &quot;The Work.&quot;

In Zen meditation, we learn to observe our thoughts and try not to get involved with them. Using a balloon analogy, we know that our thoughts will float up, but we do not have to try to grab them or follow them. We can just observe them as they come, acknowledge them, and then let them float off. It is so simple and yet such a challenge at times. :-)

Be well!</description>
		<content:encoded><![CDATA[<p>Great blog! Thank you for sharing the links to &#8220;The Work.&#8221;</p>
<p>In Zen meditation, we learn to observe our thoughts and try not to get involved with them. Using a balloon analogy, we know that our thoughts will float up, but we do not have to try to grab them or follow them. We can just observe them as they come, acknowledge them, and then let them float off. It is so simple and yet such a challenge at times. <img src='http://www.chakraboosters.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Be well!</p>
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		<title>Comment on How Your Fingers &amp; Toes Relate To Your Chakras by Victor</title>
		<link>http://www.chakraboosters.com/how-your-fingers-toes-relate-to-your-chakras/#comment-49</link>
		<dc:creator>Victor</dc:creator>
		<pubDate>Fri, 17 Feb 2012 15:22:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1425#comment-49</guid>
		<description>Hi!
Is there any benefit to our chakras by massaging or gently perssing on our fingers and/or toes?

Be well!</description>
		<content:encoded><![CDATA[<p>Hi!<br />
Is there any benefit to our chakras by massaging or gently perssing on our fingers and/or toes?</p>
<p>Be well!</p>
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		<title>Comment on An Apple A Day Keeps The Boogie Man Away by Vicki</title>
		<link>http://www.chakraboosters.com/an-apple-a-day-keeps-the-boogie-man-away/#comment-44</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Wed, 15 Feb 2012 04:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1361#comment-44</guid>
		<description>Karriela,
Thanks for chiming in.  I find that technophobia is very common among &quot;spiritual&quot; types. Good for us for admitting out fear, feeling it, and then changing it.  I really believe one day, I will no longer fear  technology :-).</description>
		<content:encoded><![CDATA[<p>Karriela,<br />
Thanks for chiming in.  I find that technophobia is very common among &#8220;spiritual&#8221; types. Good for us for admitting out fear, feeling it, and then changing it.  I really believe one day, I will no longer fear  technology <img src='http://www.chakraboosters.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
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		<title>Comment on An Apple A Day Keeps The Boogie Man Away by Karrie</title>
		<link>http://www.chakraboosters.com/an-apple-a-day-keeps-the-boogie-man-away/#comment-43</link>
		<dc:creator>Karrie</dc:creator>
		<pubDate>Wed, 15 Feb 2012 03:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1361#comment-43</guid>
		<description>I have so totally been there too. Although, the last time was with my smart phone and nearly losing all my phone numbers/email addresses. I haven&#039;t thought of it as a moving out of my comfort zone experience though. Ever since I read &quot;Feel the Fear and Do It Anyway&quot; by Susan Jeffers, I too have been trying to break through different fears and safety zones. Yet, this is a new one for me! (Now I don&#039;t feel so foolish about losing it in the mobile store.)</description>
		<content:encoded><![CDATA[<p>I have so totally been there too. Although, the last time was with my smart phone and nearly losing all my phone numbers/email addresses. I haven&#8217;t thought of it as a moving out of my comfort zone experience though. Ever since I read &#8220;Feel the Fear and Do It Anyway&#8221; by Susan Jeffers, I too have been trying to break through different fears and safety zones. Yet, this is a new one for me! (Now I don&#8217;t feel so foolish about losing it in the mobile store.)</p>
]]></content:encoded>
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		<title>Comment on A Valentine&#8217;s Gift: 10 Quick Ways to Practice Self-Love by Top 7 Spiritual Gifts for Valentine&#039;s Day</title>
		<link>http://www.chakraboosters.com/a-valentines-gift-10-quick-ways-to-practice-self-love/#comment-36</link>
		<dc:creator>Top 7 Spiritual Gifts for Valentine&#039;s Day</dc:creator>
		<pubDate>Fri, 10 Feb 2012 08:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/blog/?p=186#comment-36</guid>
		<description>[...] If you too are celebrating this Valentine’s with yourself, I hope you do it up right.  And if you’d like some ideas on how to spoil yourself properly, please check out my post, “A Valentine’s Gift: 10 Quick Ways To Practice Self-Love.” [...]</description>
		<content:encoded><![CDATA[<p>[...] If you too are celebrating this Valentine’s with yourself, I hope you do it up right.  And if you’d like some ideas on how to spoil yourself properly, please check out my post, “A Valentine’s Gift: 10 Quick Ways To Practice Self-Love.” [...]</p>
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		<title>Comment on Happy Chinese New Year &#8211; Embrace Your Inner Dragon by Vicki</title>
		<link>http://www.chakraboosters.com/happy-chinese-new-year-embrace-your-inner-dragon/#comment-35</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Thu, 09 Feb 2012 22:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.chakraboosters.com/?p=1323#comment-35</guid>
		<description>Yes, James, not just a terrific idea, but an effective chakra tool -- they really work!  The 3rd chakra tattoos will really get your girlfriend and you into the mode of the Year of the Dragon.  It&#039;s full of fire!!</description>
		<content:encoded><![CDATA[<p>Yes, James, not just a terrific idea, but an effective chakra tool &#8212; they really work!  The 3rd chakra tattoos will really get your girlfriend and you into the mode of the Year of the Dragon.  It&#8217;s full of fire!!</p>
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